Why Does Music Affect Sleep? The ability to hear music depends on a series of steps that convert sound waves coming into the ear into electrical signals in the brainThis effect was greater than the Mozart effect, and researchers suggested it was because young people like pop music better than classical. ?Your browser isn’t supported anymore. Upd

The genre and composition of music you use for sleep play a crucial role. For instance, music with a consistent volume and slow-building melodies can be more conducive to sleep than music with sudden volume changes or complex, fast-paced tunes.Most people can work with a few pieces of information at a time. A high working memory capacity means you